What is a calorie? - Emma Bryce
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TED
What is a calorie? - Emma Bryce
We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need? Emma Bryce explains how a few different factors should go into determining the recommended amount for each person.
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Here is a drop down list of their grams and calorie contents 😀 Regular size (70g) - 320cal Super pack (120g)- 550cal Hungry man (180g) - 823cal Belleful (280g) - 1,280cal Family pack (450g) - 2,057cal what size do you eat 👀 and how many?🤔 Please know that you can eat noodles on your weight loss journey, but if you want to: keep the calories low by cooking 1 small pack, adding lots of veggies, using very little oil, and adding a lean source of protein. This will make it filling and more health
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