Why Poor Digestion Is Often Just Lack of Water
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Why Poor Digestion Is Often Just Lack of Water
The Hidden Cause of Digestive Problems Frank Suárez explains that many common digestive issues — like bloating, gas, or heartburn — are not always caused by food, but by dehydration. Without enough water, your body cannot produce sufficient digestive juices or enzymes, making it harder to break down food efficiently. How Water Supports ...
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