Skinny to Muscular,gain muscle fast
0:53
YouTubeFuel Your Fire
Skinny to Muscular,gain muscle fast
Want to build muscle without supplements? 💪 This transformation shows how you can gain muscle naturally using proper workout routine, progressive overload, high protein diet from real food, and consistency. No whey protein. No mass gainer. No shortcuts. If you're skinny and struggling to gain muscle, this short will show you the truth about ...
281 views3 months ago
Shorts
If you want to build muscle and stop wasting time in the gym, I made a 4-week plan for you. Link in bio. When you see someone do glutes like this.. 👀 This machine is actually for pull-ups, but it can be used as a glute machine 🍑 Hold the handles tight so your core doesn’t have to work as much ✅ Keep a 90-degree knee angle at the top ✅ Lean slightly forward to get a bigger glute stretch ✅ Before getting mad about shoes 👟 on the machine, just put a tissue under your shoe 👠 Now go try this exer
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