An Ayurvedic Snana is a Nitya Karma or a daily Dharmic Duty. When done correctly and at the right time, with the right products and the correct water, Acharya Sushruta says it gives us 15 benefits: ✅ Wards off sleep ✅ Reduces burning sensation of skin ✅ Removes exertion 🌿 Removes perspiration 🌿 Reduces itching 🌿 Reduces excessive thirst ♥️ Is good for the heart ♥️ Removes dirt ♥️ Stimulates all the sense organs 👌Removes stupour 👌Removes sin 👌Bestows contentment ✅ Increases vitality ✅ Purif
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