Epic Pad work Drill for Power & Precision...... Pad holding drill, striking skills, martial arts training, kickboxing combos Coach Thomas Lamont teaches a powerful pad work sequence that builds accuracy, timing, and pad-holding technique. Head Coach Thomas Lamont takes his students through a dynamic padwork drill designed to sharpen both striking and pad-holding skills. This combo helps martial artists understand the art of hitting and the art of holding equipment safely and effectively. In this
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Epic Pad work Drill for Power & Precision...... Pad holding drill, striking skills, martial arts training, kickboxing combos Coach Thomas Lamont teaches a powerful pad work sequence that builds accuracy, timing, and pad-holding technique. Head Coach Thomas Lamont takes his students through a dynamic padwork drill designed to sharpen both striking and pad-holding skills. This combo helps martial artists understand the art of hitting and the art of holding equipment safely and effectively. In this
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