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Elizabeth Michas
Positive thinking and cognitive restructuring have helped many clients reframe negative self-talk and challenge distorted thinking. But let’s be clear: They’re surface-level
Elizabeth Michas. . Positive thinking and cognitive restructuring have helped many clients reframe negative self-talk and challenge distorted thinking. But let’s be clear: They’re surface-level interventions in the broader context of how the brain processes belief. Encouraging clients to “just reframe it” or practice gratitude may ...
129 views
1 month ago
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