Stan Efferding Breaks Down the Basics of Strength Training
47:16
YouTubeMark Bell - Super Training Gym
Stan Efferding Breaks Down the Basics of Strength Training
CHAPTERS: 00:00 - Starting Powerlifting Journey 02:20 - Breaking World Records in Powerlifting 03:20 - Bodybuilding vs Powerlifting Training 09:10 - Training ...
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