Burra Gunju / Thegalu - Native Foods and childhood memories | Vallem Vaari Farms
2:04
Burra Gunju / Thegalu - Native Foods and childhood memories | Vallem Vaari Farms
29.7K views6 months ago
FacebookVallem Vaari Farms
తేగలు తినండి.. బరువు తగ్గండి..
తేగలు తినండి.. బరువు తగ్గండి..
Apr 11, 2018
webdunia.com
Gegulu" (గేగులు) fruit in Telugu refers to Palmyra Sprouts, also known as Tender Palm Shoots, which are the nutritious, starchy sprouts that grow inside the Palmyra palm fruit (Thati Pandu), called తేగలు (Thegalu) or తేగలు (Tegal) in Telugu, and are a popular winter snack, offering health benefits like fiber and minerals, and are eaten roasted or boiled. | Sailaws Kitchen
1:58
Gegulu" (గేగులు) fruit in Telugu refers to Palmyra Sprouts, also known as Tender Palm Shoots, which are the nutritious, starchy sprouts that grow inside the Palmyra palm fruit (Thati Pandu), called తేగలు (Thegalu) or తేగలు (Tegal) in Telugu, and are a popular winter snack, offering health benefits like fiber and minerals, and are eaten roasted or boiled. | Sailaws Kitchen
60.8K views4 months ago
FacebookSailaws Kitchen
Telugu Hallulu త - పదాలు Practice | Tha Words Reading Writing without mistakes | Learn Telugu words
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Telugu Hallulu త - పదాలు Practice | Tha Words Reading Writing without mistakes | Learn Telugu words
468 views1 month ago
YouTubeTelugu Vanam
Keerthi on Instagram: "Have you ever tasted Tegaluu ✨🎉 (Thegalu, palmyra sprout, thaati thegalu, village finds, rich in fiber, traditional and authentic food in winter season, Sankranthi season, tribal finds, Godavari, konaseema)"
0:19
Keerthi on Instagram: "Have you ever tasted Tegaluu ✨🎉 (Thegalu, palmyra sprout, thaati thegalu, village finds, rich in fiber, traditional and authentic food in winter season, Sankranthi season, tribal finds, Godavari, konaseema)"
11.5K views4 months ago
Instagramkeerthi_vattikuti
Addagulla Yashasri | Clinical Nutritionist | Thegalu (Palmyra palm sprout) is a traditional seasonal root vegetable, naturally rich in dietary fiber and low in glycaemic index. It... | Instagram
0:10
Addagulla Yashasri | Clinical Nutritionist | Thegalu (Palmyra palm sprout) is a traditional seasonal root vegetable, naturally rich in dietary fiber and low in glycaemic index. It... | Instagram
8.7K views4 months ago
Instagramnutrilicious.__
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