New WERQ choreo just dropped, and she's spicy. 🌶️🔥 If you want a workout that feels more like a music video than a treadmill... this is your sign. 👉 Drop a 🔥 if you want the full routine in class this week. #WERQ #WERQFitness #CardiB #DanceWorkout #DanceCardio #GroupFitness #BodegaBaddie #DanceFit | WERQ dance.fitness.workout
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New WERQ choreo just dropped, and she's spicy. 🌶️🔥 If you want a workout that feels more like a music video than a treadmill... this is your sign. 👉 Drop a 🔥 if you want the full routine in class this week. #WERQ #WERQFitness #CardiB #DanceWorkout #DanceCardio #GroupFitness #BodegaBaddie #DanceFit | WERQ dance.fitness.workout
1.4K views5 months ago
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The Sign by Lizzo | WERQ Fitness | Dance Workout #dancevideo
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The Sign by Lizzo | WERQ Fitness | Dance Workout #dancevideo
3.8K viewsJul 22, 2023
YouTubeWERQ Fitness
Day 9: ❓Is dancing REALLY a workout? Spoiler: YES. Every WERQout hits the big fitness pillars—cardio, strength, endurance, balance, and flexibility—while keeping the fun front and center. One class can clock thousands of steps, challenge your muscles, fire up your heart rate, and leave you smiling instead of dreading the workout. The best part? Dance is something you’ll actually look forward to, which means you’ll stick with it. 🪩 Fitness doesn’t have to feel like punishment—it can feel like a
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Day 9: ❓Is dancing REALLY a workout? Spoiler: YES. Every WERQout hits the big fitness pillars—cardio, strength, endurance, balance, and flexibility—while keeping the fun front and center. One class can clock thousands of steps, challenge your muscles, fire up your heart rate, and leave you smiling instead of dreading the workout. The best part? Dance is something you’ll actually look forward to, which means you’ll stick with it. 🪩 Fitness doesn’t have to feel like punishment—it can feel like a
244 views8 months ago
FacebookWERQ dance.fitness.workout
WERQ Fitness | Dance Workout | Popular by M.I.A.
3:27
WERQ Fitness | Dance Workout | Popular by M.I.A.
2.3K viewsApr 15, 2023
YouTubeWERQ Fitness
Gold by Loi | WERQ Dance Fitness Choreo Preview | #dancevideo #cardiodance #danceworkout
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Gold by Loi | WERQ Dance Fitness Choreo Preview | #dancevideo #cardiodance #danceworkout
6.6K viewsSep 23, 2023
YouTubeWERQ Fitness
50-Minute WERQ Class & Extra Choreo Breakdowns with Tara
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50-Minute WERQ Class & Extra Choreo Breakdowns with Tara
4.8K viewsNov 15, 2022
YouTubeWERQ Fitness
WERQ Fitness | Dance Workout | TRUSTFALL by P!NK
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WERQ Fitness | Dance Workout | TRUSTFALL by P!NK
16.2K viewsMar 11, 2023
YouTubeWERQ Fitness
3:10
First Class by Jack Harlow | WERQ Fitness | Dance Workout
3.3K viewsSep 4, 2022
YouTubeWERQ Fitness
2:56
Bones by Imagine Dragons || WERQ Fitness || Dance Workout
11.2K viewsNov 13, 2022
YouTubeWERQ Fitness
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WERQ Fitness | Dance Workout | What It Is by Doechii
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YouTubeWERQ Fitness
2:50
Unholy by Sam Smith ft. Kim Petras | WERQ Fitness | Dance Workout
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YouTubeWERQ Fitness
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You & Me by Marc E. Bassy ft G-Eazy // WERQ Dance Choreography Preview
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YouTubeWERQ Fitness
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Can't Stop Us. 🥊 UNDEFEATED by XG & VALORANT | WERQ Fitness #Dance #Cardio #Workout
1.5K viewsAug 30, 2024
YouTubeWERQ Fitness
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Meet WERQ Barbie. She comes dressed in WERQ gear and sneakers. Play any pop or hip song and she will break it down! 👯 | WERQ dance.fitness.workout
1.3K viewsMay 22, 2024
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New choreo drops, and it's like OMG! 😱🔥 #dance #cardio #danceclass
2.3K views6 months ago
YouTubeWERQ Fitness
6:34
About Damn Time by Lizzo | WERQ Fitness | Dance Workout
7.7K viewsJul 6, 2022
YouTubeWERQ Fitness
1:30
What Is WERQ // The Wildly Addictive Cardio Dance Workout
35.4K viewsJan 17, 2017
YouTubeWERQ Fitness
2:45
WERQ Fitness | Dance Workout | Mother by Meghan Trainor
2.9K viewsMay 13, 2023
YouTubeWERQ Fitness
4:08
CUFF IT by Beyoncé | WERQ Fitness | Dance Workout
22K viewsDec 24, 2022
YouTubeWERQ Fitness
21:27
20 Minute Knockout Dance Workout with Missy Vacala | WERQ Dance Fitness
6.2K viewsAug 20, 2022
YouTubeWERQ Fitness
56:30
56-Minute Move Our Bodies & Dance WERQ Class with Kayla
971 views4 months ago
YouTubeWERQ Fitness
0:26
Turn the lights off, crank the beat up. WERQ is that one thing.#dance #WERQ #onething #lolayoung
2.2K views8 months ago
YouTubeWERQ Fitness
53:58
LIVE! WERQ Fitness | Dance Workout Class | March 23, 2026
379 views1 month ago
YouTubeWERQ Fitness
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No one can stop you when you're WERQİng toward your goals. 💃💪 #dance #cardio
1K viewsDec 20, 2024
YouTubeWERQ Fitness
3:25
WERQ Fitness | Dance Workout | Pink Venom by BLACKPINK
4.1K viewsJan 28, 2023
YouTubeWERQ Fitness
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LET ’EM KNOW 👉 your workout can look like this. #dance #cardio
2.7K views1 month ago
YouTubeWERQ Fitness
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Bounce When She Walk Bounce When She Walk | WERQ Dance Fitness Choreo #bouncewhenshewalk #dancefit
2.1K viewsSep 9, 2023
YouTubeWERQ Fitness
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Whenever. Whatever. We don't wait-- we WERQ. 👊💥#MeganTheeStallion #dancefitness #dance #cardio
2.7K views9 months ago
YouTubeWERQ Fitness
51:31
WERQ Fitness | Dance Workout Class | April 23, 2026
478 views2 weeks ago
YouTubeWERQ Fitness
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LIVE! WERQ Fitness | Dance Workout Class | January 2, 2026
645 views4 months ago
YouTubeWERQ Fitness
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