Zumba Toning with Clarisa - 45 min class
44:30
YouTubeClarisaGroupX
Zumba Toning with Clarisa - 45 min class
This 45 minute class uses 1.5 to 2.5 handheld weights. I do not recommend you use weights beyond 3 lbs. The movements are too quick for heavier weights and can cause undue strain. This is not meant for heavy weights. If you are looking to burn calories this is a great class. I burn 700 cals per hour of Zumba Toning. Wanna know the my tip?? LET ...
29.1K viewsNov 8, 2021
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