BMI 30, obese. Body fat 12%. Metabolic age 25. 🤯😱 #fitness #gym #homegym
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YouTubeThe Iron Clinic
BMI 30, obese. Body fat 12%. Metabolic age 25. 🤯😱 #fitness #gym #homegym
So either the scale is broken or BMI is a goofy (I said it) metric designed for a population that does not include people who squat a lot. We can get through this. 🫂 The reason this thing is worth paying attention to isn't the app dashboard or the segmental muscle breakdown (though both are genuinely useful). It's the electrode system. Not ...
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