Macro Meal Planner: How to Portion Foods to Fit Your Macros
Macro Meal Planner: How to Portion Foods to Fit Your Macros
Feb 21, 2020
trifectanutrition.com
Comment ✨RECIPE and I’ll send ya this easy dinner recipe!! Macros are for the meat mixture only, so put it on your favorite buns, on a sweet potato, or a lettuce wrap! You hit your macros and your family still gets a delicious meal! https://stayfitmom.com/philly-cheesesteak-sloppy-joes/#highproteinrecipe #highproteindinner #easydinner #macros #trackingmacros #countingmacros | Stay Fit Mom
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Comment ✨RECIPE and I’ll send ya this easy dinner recipe!! Macros a…
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Pork riblets in green sauce with nopales and frijoles! This traditional Mexican dish is delicious! To find the macros for it, I divided the weight of the meat raw and once cooked, I split everything into 5 even servings! The macros don't include the tortillas because everyone uses a different kind so I will put you in charge of tracking whatever tortillas you use! For the meat, cut it into chunks, salt and pepper it and cook it over medium-high heat. You want the riblets to end up with a little
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TikTokchuysmacros
When I first started tracking macros, I used to cook two, sometimes three, different dinners every night. One for the kids, one for me, sometimes one for my husband. And shocker… I burned out fast. 😂 At some point I realized dinner didn’t need to be a full production or feel like I was running a short-order kitchen. I just wanted us to eat together, enjoy it, and still stay on track with my goals. So I simplified. Now I plan one balanced dinner for all of us. Things that are kid-friendly, macro
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