Steel mace work, move daily. Always moving : : #steelmace #steelmaceflow #fitnessmotivation | Mykeymoves
0:11
Steel mace work, move daily. Always moving : : #steelmace #steelmaceflow #fitnessmotivation | Mykeymoves
79.6K views7 months ago
FacebookMykeymoves
Mace Attack Assistance
Mace Attack Assistance
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iron golem gets smashed! 😱 mace power move
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Movement helps bring the focus into how you move your body and what it’s doing for you as apposed to the obsession of what it looks like! #bodyimage #mentalhealth
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Training stays fresh when you mix movement patterns and actually challenge your body. The @ckmaceworks Mace takes that to another level. Rotational work forces you to stabilize, control, and move with real intent. It wakes muscles up that you’ve been ignoring for years. The more you explore mace work the more it drains you in the best way. You get tired, you recover, you come back stronger, and the cycle keeps pulling you in. It’s fun. It’s challenging. And it builds power you can actually use.
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YouTubeSET FOR SET
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