When you’re ready to quit tobacco, setting a quit date and making a quit plan will help you accomplish your goal. Choose a realistic quit date that gives you time to wean yourself from tobacco. Once you set a quit date, start coming up with a quit plan that is perfect for you. With the tools available on waytoquit.org, you can plan a quit plan to quit your way. | way to quit
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People who smoke tell us that setting a quit date feels good. It's a first step in taking back control of the smokes. It also gives you time to get organised. It gives you a chance to chuck out the cigarettes and ashtrays, dust off your walking shoes, and make sure ‘Eye of the Tiger’ is at the top of your playlist. It also helps you get your head around quitting, and it feels good to take charge of your quit attempt. Click the link to learn more: https://bit.ly/3LABYdt | Quit
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Sign up to the Quit Plan, set your quit date for May 1st and get ready to change your life. The Quit Team will be with you every step of the way, helping you take it one day at a time. #OneDay | You Can Quit
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Planning to quit smoking or have a quit date coming up? Look out for these 3 green flags as they're strong indicators that you’re truly ready to quit smoking for good. How many signs do you recognize in yourself? Comment “READY” below, and I’ll send you the link to take the readiness quiz and find out your Readiness to Quit Smoking Score. | CBQ Method - Health & Wellness
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Quitting smoking is difficult but with some planning it is possible. Follow Joey’s quit smoking journey during his first 30 days smokefree. What’s your Quit Date? Share your story with #MyQuitDate. www.QuittersCircle.com | American Lung Association
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